December 30, 2025

A PSYCHOLOGIST RIGHT FOR ME?

A PSYCHOLOGIST RIGHT FOR ME?

The main reasons to pursue psychotherapy

As detailed above, the goal of psychotherapy is to intervene with people who are experiencing distress, psychological difficulties and / or emotional disorders such as:

  • Depression, anxiety, professional burnout, etc.
  • Mental health issues resulting from abuse, mistreatment, trauma, etc.
  • Adjustment disorders at school or work
  • Family issues
  • Couples and / or love life issues
  • Parental coaching to support parents in their daily life
  • Adaptation and management of problems resulting from neuropsychological disorders

This is not an exhaustive list of all the reasons for consultations leading to psychotherapy care, but rather a series of examples that can guide the reader to determine the mental health professional they should consult.

Dr. Raby Bouras Ph.D.
À propos de l'auteur

Dr Raby Bouras, Ph. D. est neuropsychologue clinicien, membre de l’Ordre des psychologues du Québec depuis 2007, et de l’Association québécoise des neuropsychologues (AQNP) depuis sa création.

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