Is a Psychologist right for me? 

The main reasons to pursue psychotherapy

As detailed above, the goal of psychotherapy is to intervene with people who are experiencing distress, psychological difficulties and / or emotional disorders such as:

•  anxiety, professional burnout, etc. 
• Mental health issues resulting from abuse, mistreatment, trauma, etc.
• Adjustment problems at school or at work
• Family issues
• Marital issues or relationship problems
• Parental coaching to support parents in their daily lives
• Assistance with management of symptoms of neuropsychological disorders

This is not an exhaustive list of all the reasons for consultation leading to psychotherapy treatment, but rather some examples that can guide the reader in determining which mental health professional to consult.